It's been said for years the good things are immoral, illegal or fattening. It has now been pointed out that you can add "causes cancer in rats" to that list.
"Immoral" makes most people avoid you, and the people who do hang around must be watched continuously, which takes a lot of time and effort. "Illegal" carries its own penalty. I'm living with the results of "fattening." And I've come to the conclusion that living "causes cancer in rats." Since Death is inevitable, doesn't that make how you live the important piece in this equation?
Living well is feeling good, doing good and being good. "Doing good" is just what it says. Most of us know what that means. "Being good" means living what you believe. I've met some people who want you to join their church, but don't follow the teachings of their own religious icons. Or their statement "love thy neighbor as thyself" means they hate themselves passionately.
"Feeling good" is applicable both physically and emotionally. I feel pretty good emotionally but my physical health needs attention paid to it (the ravages of age and all that). I've started on a diet and I'm working out at my local gym. Because I'll live longer? In my belief system, what is a few more years in the face of eternal life? I'm here as long as God wants me here. So why the weight loss and gym thing? Because my joints are telling me they don't like the extra weight. Pain makes me grumpy. Grumpy makes people avoid me. I don't like being alone. Healthy feels better, for me and the people around me.
On the other side of that, depriving myself completely of the things that I like to eat would make me grumpy. Grumpy makes people avoid me.... I have a friend who was a vegetarian when I met him. He touted the benefits of vegetarianism, often. I told him in no uncertain terms, God made me an omnivore and omnivore is what I will remain. I'll cut back on red meat, but you take away my barbeque baby back ribs and I'll rip your heart out. Mumble-mumble years later, I'm still an omnivore. My friend is an omnivore, too.
Ice-cream-and-maybe-cancer vs. no-ice-cream-and-maybe-no-cancer. This is a choice? Bring on the ice cream!